Recovering from surgery isn’t just about the operation.
It’s about how you prepare, how you rebuild, and how you return to life stronger than before.
Now you need structure. Support. And a plan that actually works in the real world. LEEP delivers your recovery program—straight to your phone—so you can stay on track between appointments and build back with confidence.
We take your health advice and turn it into simple, doable habits — with tools, support, and accountability that actually make it stick.
Strengthen the muscles around your joint
Improve mobility and movement control
Boost mental readiness and confidence
Speed up your recovery and improve outcomes
Weekly guided rehab plans tailored to your procedure
Expert video demos of every exercise
Daily reminders, progress tracking, and pain guidance
Easy-to-follow milestones that build confidence
Prepare for real-world movement demands
Strengthen your body, refine your mechanics
Prevent re-injury and bridge the gap to full performance
Learn how to train with purpose—for life
Step Count & Low-Impact Movement
Sleep – Optimise rest for healing
Hydration – Support joint and tissue recovery
Supplements (if needed) – Help close the nutritional gaps
Daily Routines & Mental Resilience
Because proper rehab isn’t just about exercises. It’s about everything that helps you heal—your training, your habits, your mindset, your life.
With LEEP, you don’t just recover.
You come back stronger than ever.
©2025 LEEP ltd. All rights reserved.
©2025 LEEP ltd. All rights reserved.
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