Recover. Rebuild. Come Back Better.


Only 39% of patients fully follow their rehab exercises, and adherence almost always stops after treatment. LEEP ensures you’re not one of them.

We Work With Your Clinician From Day One

Recovering from injury, preparing for surgery, or managing a long-term condition takes more than treatment — it takes a clear plan, expert guidance, and the right support.

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"Our treatment-to-strength approach bridges the gap between rehab and real-world performance, giving you the tools and coaching to not just recover, but come back stronger."

What do we do?

We take your health advice and turn it into simple, doable habits — with tools, support, and accountability that actually make it stick.

Building Habits

No more confusion. No more “I’ll start next week.”

help you slot healthy changes into your life so they feel natural, not like a chore.

Prehabilitation

Starting early can cut your risk of complications by half.

The problem? Prehab is often skipped. We make sure you start strong, so recovery is faster and easier.

When Rehab Ends

Most programs end cold. That’s when progress unravels.

We guide you from rehab to real life — so you stay strong, confident, and active long after treatment ends.

Backed By Science

Everything we do is built on clinical education, proven research, and medical expertise — not influencer trends or untested quick fixes.

Ready to Take Control of Your Recovery and Long-Term Health?

Feel better, move better, and stay stronger with expert-guided lifestyle and movement plans designed around your needs.

Join people across the UK already using LEEP to recover faster, prevent future issues, and build lasting health.


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